Aam ka panna is a classic Indian summer drink made with raw mango, black salt, roasted cumin powder and jaggery. This traditional drink is a staple in my house, especially during the summer. This drink keeps the body hydrated and supports digestion. Serve chilled with ice cold water and ice cubes, which is the perfect refreshing drink for hot summer days.
Aam Ka Panna (Raw Mango Drink) Recipe
This has become one of my latest thirst quenchers in these hot summer days. Absolutely love it, it’s quite easy to make and once you preserve them you can keep them for 2 weeks in the fridge or more if you freeze them individually in ice cube trays.
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Try using a little sour mango for this which has a sour taste that balances well with the sugar and spices. If your mango is not very sour, you can add additional lemon juice to it. You can even add some crushed mint leaves to it to add flavor. Check out my mango lassi.
About Mango Panna Recipe
Summer is the perfect time to enjoy cool and refreshing drinks and Aam ka panna is one of my favourites. This traditional Indian drink is made from raw mangoes, brown sugar, black salt, roasted cumin powder and fresh mint leaves.
You can prepare aam ka panna by boiling, steaming or pressure cooking raw mangoes. I cook the mango in a little water until soft, then cool it, peel it and take out the pulp.
The pulp is mixed with jaggery, roasted cumin powder and black salt to make a refreshing drink that can be enjoyed at any time.
Similar Recipes
Aam ka panna is also known as raw mango drink or maangai panna which is delicious but also very soothing for the body. It helps beat the heat, keeps you hydrated and serves as a great thirst quencher. Spices used in drinks such as cumin powder, black salt help improve digestion and help reduce bloating.
If you want an easy way to stay cool and hydrated, Aam ka panna is a great choice. It’s quick to prepare, uses minimal ingredients and offers refreshing sweet, tangy and spicy flavors with every sip.
During hot days, making a refreshing drink at home is always a better option than store-bought options. This homemade aam ka panna is free from preservatives and tastes more natural making it a healthy drink during mango season.
You can also customize the flavor to your liking, making it a versatile and fun drink for summer.
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Ingredients
- Raw mango: Raw mango is the main ingredient in aam ka panna. It gives the drink a sharp, sour taste and a refreshing taste. Use good quality raw mangoes from any variety of your choice to get a thick and creamy texture.
- black salt: Black salt is added to add flavor and balance the taste of the mango. It gives a mild salty, tangy taste and also aids digestion.
- Jaggery : Jaggery is a natural sweetener used to add a light sweetness to drinks and balance the sour taste of raw mango.
- Roasted cumin powder: Roasted cumin powder provides a warm, smoky aroma. It adds a slightly earthy flavor and makes the drink more flavorful and refreshing.
- Mint leaves: Mint leaves are added for freshness. This instantly provides a refreshing taste and makes the drink cooler.
- Ice cubes & ice water (optional): Ice cubes and ice water are used when serving. They make drinks cooler and more refreshing.
Step by Step Images
1) You need raw mango. Wash very well. There is no need to peel the skin of raw mango.
2)Cut and put into a pressure cooker. You can even add them whole to the pressure cooker.
3)Pour in enough water to cover the raw mango ¼ way.
4) Cover with the pressure cooker lid and pressure cook for 4 to 5 whistles until the raw mangoes are completely cooked.
5) Once the mango is cooked, allow it to cool completely before removing the flesh from the raw mango. Discard the skin.
6) Take the mango flesh. Add the remaining liquid from the stove while cooking the mango.
7) Blend until smooth.
8)Now add black salt.
9)Add sugar or jaggery according to taste.
10)Add roasted cumin powder.
11) Mix this very well. taste and adjust the sweetness and seasoning. This is your mango drink mix. Place this in the refrigerator to cool completely.
12)Pour the mango pulp into the pitcher.
13) Pour enough cold water and stir well.
14)Add a few sprigs of mint leaves. Chill this drink in the refrigerator for several hours to cool.
15) Enjoy this with lots of ice cubes.
Expert Tips
- Always use unripe, firm green mangoes for the sharpest, most refreshing taste.
- Cook the mango until soft so that the flesh blends easily and gives a smooth texture to the drink.
- Adjust the jaggery based on how sour your mango is to get a balance of sweet and tangy flavors.
- For the best taste and aroma, always use freshly roasted cumin powder.
Storage and Serving
Store mango concentrate in a clean, airtight container or bottle. Store in the refrigerator and use within a week for best taste.
Serve this aam ka panna chilled for a refreshing summer drink. Add plenty of ice cubes to enhance the cooling effect and garnish with fresh mint leaves before serving.
General Questions
Q. Can I skip the jaggery?
Yes, you can skip the jaggery and use sugar or any other sweetener of your choice. However, jaggery gives a more traditional and authentic taste to the drink.
Q. Why is my panna too thick?
If the panna becomes too thick, add a little more water while blending or mixing the concentrate until it reaches the desired consistency.
Q. Can I store mango pulp?
Yes, you can prepare and store mango pulp concentrate in advance. Store in the refrigerator and mix with water whenever you are ready to serve a glass of fresh Aam ka panna.
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Aam Ka Panna Recipe (Raw Mango Drink Recipe, Mango Panna)
Aam ka panna is a classic Indian summer drink made with raw mango, black salt, roasted cumin powder and jaggery. This traditional drink is a staple in my house, especially during the summer. This drink keeps the body hydrated and supports digestion. Serve chilled with ice cold water and ice cubes, which is the perfect refreshing drink for hot summer days.
Ingredients
For Mango Panna (Pressure cooking)
Notes
- Once you make the preserves, you can store them for 2 weeks in the refrigerator or longer if you freeze them individually in ice cube trays.
- Try using a little sour mango for this which has a sour taste that balances well with the sugar and spices.
- If your mango is not very sour, you can add additional lemon juice to it.
- You can even add some crushed mint leaves to it to add flavor.
- Cooking mangoes with the skin on is important, this makes the raw mango flavor stand out more.
- You can add jaggery instead of sugar in it
Nutrition
Nutrition Facts
Aam Ka Panna Recipe (Raw Mango Drink Recipe, Mango Panna)
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
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